Generally, most people reagardless of belief would choose to die from old age and not from sickness as much as they can. Death caused by any disease particularly chronic or terminal ones are not only painful but costly too. However, it seems that modern man has to deal also with stress caused by work or environmental pollution as well as unhealthy lifestyle. Man in this modern age is always in a hurry and often underestimates the value of healthy living. Heart attack risks are very typical because people stopped practicing healthy habits that can prolong his life. Thankfully, latest developments in scientific research provides health organizations such as WHO and the American Heart Association (AHA) with relevant information regarding heart attack risks. According to AHA ,there are numerous heart attacks risks factors that people can learn about for their own benefit. The succeeding guidelines provide a general description of types of heart attack risks:
Major risks of Heart Attack. Types of major heart attack risks are classified according to the following : age,gender, and race. Normally, as people grow older, due to normal wear and tear, the body weakens as well as their organs. Gender is also a factor since it has been reported by WHO that men are more prone to heart attacks than women. Lastly, genes regarded as one of the major heart attack risks factor. Specific groups of people like African Americans are more prone to heart attacks than Caucasians.
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Manageable Heart Attack risks. As compared to major heart attack risks, there are actually some heart attack risks that people can manage on their own by modifying their lifestyle and establishing healthy habits. One example,people can stop smoking tobacco since habit increases the case of heart attack four times more for heavy smokers according to WHO. One more thing that people can manage is blood cholesterol. People who regularly have a fatty diet jeopardize their health by increasing their blood cholesterol. In connection with this, it is also vital to exercise in order to shed some pounds. Shedding pounds also equates to lower blood pressure and blood sugar. Briefly, all heathy habits are interconnected.
Indeed, several heart attack risks are given but a lot of them can be managed by having discipline. The only difference lies in having the will to change.
